Balance Your Mind, Body & Soul
Welcome to Berkhamsted Yoga, where we offer yoga classes in Berkhamsted, Tring, and Pitstone. Our classes are designed for all levels, so whether you're a beginner or an experienced practitioner, we've got you covered. Come join us and discover the benefits of yoga today!
Nice to meet you
I'm Sally, a qualified Yoga instructor
Hi my name is Sally, and I am an independent yoga teacher working in and around Berkhamsted, Ivinghoe and Cheddington. I have been teaching yoga for over 20 years and practising for many more, and I hold a British Wheel of Yoga diploma.
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From complete beginners to advanced practitioners, let me work with you on your pathway of yoga, wellbeing and health. Whether you just want to live your life free of all those aches and pains, building flexibility and strength, to those who wish to delve a little bit deeper into the philosophy and workings of yoga, I can help you.
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I also hold day and weekend retreats for those beautiful souls who want to come and explore their minds and their bodies in a fully immersive experience.
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Come and join me, explore your body, go deeper to your centre, and find out what makes you happy, what makes you smile, and what makes you shine.
KIND WORDS